I Know I’m Impulsive Doc
But What Can I Do About It?

Examples of impulsive behaviors or thinking with tips on how to stop oneself from acting on them. Simple techniques that you can implement yourself.

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Six Ways to Stop Discussions from Ending Up in Shouting Matches Triggered by Information Processing Speeds, Habits, Displaced Anger, and Power Struggles

Examples of how to stop screaming arguments due to thought processing speed differences, habits, displaced anger, and power struggles.

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What Causes Anger and How Can I Get Rid of It?

Causes of anger and how to get rid of it and prevent it.

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Escape the Grip Of Anxiety in 3 Steps

How to rid of driving anxiety and break the bond between triggers and fears?

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